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Ogbono soup is a savory and nutritious dish originating from Nigeria. It is made from ground ogbono seeds (wild mango seeds). Typically cooked with vegetables like spinach or bitter leaf, and often enriched with meat or fish, Ogbono soup is seasoned with ingredients like crayfish, palm oil, and local spices. Known for its smooth consistency and delicious, nutty flavor, it is commonly enjoyed with fufu, pounded yam, or rice in West African cuisine making it a comforting and satisfying dish in Nigerian cuisine.